Micronised creatine: what the label means

“Micronised” describes finer particles. “Monohydrate” describes the form of creatine. A product can be both creatine monohydrate and micronised; these are not opposing categories.

What can particle size change?

Particle size can affect the texture of a powder and how it disperses in a drink. It does not turn creatine into a different ingredient, and the word alone is not proof of better training results.

Do not choose by “premium” alone

Read the ingredient list, serving instructions and net weight. Compare price per 100g and total delivery cost. Avoid assuming that an unspecified mesh number or a premium label establishes superior quality.

Our current range

The Gym Nutrition 500g pouch we stock is described by the supplier as micronised creatine monohydrate. We are not currently selling a separate standard-versus-premium range. Previous references to an unavailable micronised upgrade do not describe this product.

Mixing and storage

Follow the pouch instructions for mixing and serving size. Keep it dry and tightly sealed. If you have a question about the product supplied with your order, contact info@creatine.cy.

See Gym Nutrition Creatine 500g

Published by creatine.cy, a Cyprus supplement retailer. Our guides use cited sources and AI-assisted drafting; they have not been independently medically reviewed. For corrections, email info@creatine.cy.